Today

I have found out that there are two main things that must be incorporated into my daily life, in order for me to be happy.  The first is sleep (not a ton, at least 6.5 hours and not waking up until 7am), and the second is working out (not necessarily on a daily basis, but definitely at least 3-4 times a week).  I discovered just how important the second item on that list was this winter when I went through a monotonous winter filled with being cooped inside and snow/icy weather.  I ate my way through those days and came up feeling frumpy and blah.  About three weeks ago, I decided that a change was needed and registered for a 5K race.  Then I traded my pajamas and slippers for running gear and sneakers and out I headed.  I can safely say I haven't been happier in quite awhile and feel so much more energetic (like my old self).

Today was a really good day.  I was able to sleep well and go running this afternoon.  After surviving the first two semesters of J's school which included long days of classes and group projects and long nights full of studying and homework, I can confidently say I LOVE the third and final semester of this year.  He is home more, less stressed and able to help around the house like before.  He is really trying to be supporting of me training for my upcoming race in May (half-marathon....yikes).  Today he proudly announced that he felt pretty caught up with his studies and that I could go running if I wanted.  The internal debate lasted less than a second and I was out the door in a flash.  I feel like I am slowly returning to previous running shape and my lungs are getting stronger with each run.  Now I just need to learn how to tackle hills.....

Some other things that made today such a great day include:

*watching Robby at gymnastics this morning
*shopping at BJ's with my boys
*having Maddie proudly announce that there are only FOUR days until MY birthday (and yes I have trained her well)
*Going running
*Date night with Catherine to the movie theaters to see Hunger Games! (loved it)
*coming home to a clean kitchen with children nestled in their beds
*and last but not least, watching my boys play for HOURS with their new swim goggles on.....seriously was one of the cutest things ever :)